Wednesday, September 24, 2008

A Natural Cure For Kidney Stones

High tech medical treatments are normally not required for treating most small kidney stones, as natural cures for kidney stones are available. One of the most common is drinking a lot of or adequate amounts of water, which assists the body pass out kidney stones without pain. Having a sedentary lifestyle also gives the possibility of thoe bones increasing their calcium levels, which then results in the formation of calcium stone. Some physical activity helps reduce the levels of calcium absorption within the body.

There are yet some natural cures for kidney stones that include herbal medicines can help remove kidney stones. Cleavers is one among them, which has proven result of curing kidney stones. Kava kava is another herbal medicine that has the capacity of providing slight sedation. Therefore, the person would not feel the pain while passing the stone. Seven barks are also used for sedative purposes. It helps in curing kidney stone problem. Gravel root is very effective herb, which helps in giving treatment to stones and gravel of the kidney.

To improve the strength of using a herbal treatments to cure kidney stones, a well balance diet should also be considered. A high fiber diet is normally required for people that use natural cures for kidney stones so that the stones pass trhough the system easily and without much pain. A lot of water should be taken in everyday to be free from kidney stones, in addition to avoiding alchohol, sugar, beverages, refined white flour and so on, as these steps tend to prove beneficial in the treatment of small kidney stones.

Kidney stone formation has strong links with low magnesium intake, and thus a balanced diet that is enriched with magnesium in addition to other minerals can help in decreasing the size of existing kidney stones. This can also prevent further formation of stones.

Disorders such as metabolic disorder can also lead to stones forming in the kidney. Thus, the use of natural cures for kidney stones tend to concentrate on dealing with these metabolic disorders. The intake of fresh fruits and vegetables that are rich in vitamins, minerals and fiber do help in increasing prompt metabolic activities in the body.

Foods rich in oxalate can also increase levels of calcium. This means that people need to limit the intake of high oxalate foods such as chocolates, tea, coffee, spinach and so on, especially if they are susceptible to kidney stone formation. Calcium supplements are to be avoided if these are not really needed. Whilst Vitamin D is good for health, it also enhances calcium absorption and if excessive amounts of Vitamin D are taken then this could lead to the formation of calcium stones. Hence, it is advised to consider the use of natural ways to cure kidney stones.

Some of the fruits that have proved to be effective natural cures for kidney stones include figs and pomegranate. Lemonade, similarly aids in inducing the body to pass out the stones though the urinary tract easily. Watermelon is another that can be taken in either as a fruit or juice to help pass out stones from the system. The fact is watermelon has the ability to reduce acidity in the urine and thereby allows passing of the stones without too much pain.

Other natural methods can include a mixture of honey and basil extract which helps dissolve minor kidney stone granules. The practice of chewing on pomegranate seeds has also shown results to prevent kidney stone formation, and taking a teaspoon of pomegranate seed poweder assists in removing the kidney stone naturally.

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