Holistic Health - How it Can Benefit Your Body And Your Life

The world is gradually turning towards all natural healing and treatments after following the Western medicine system for ages. The popularity of holistic health care is due to the raised awareness created by environmentalists who have pointed out the harm chemicals cause the earth and the human body. The worn out question here is which of the healing systems is better? Is the answer alterative medicine or is it Western medicine as we know it today?

Western medicine is still the standard practice of treatment all over the world. What happens when you use this method of healing is that you attack the result of the malfunctioning of the body in an attempt to get quick relief. The Western medicine system is based on the belief that the body is a battle field that has to be defended against enemy intruders, such as viruses, bacteria, germs and the like. Holistic health care philosophy considers all aspects of lifestyle, energy type and level as well as beliefs as contributing to the overall health of the individual. Bacteria, viruses and other invaders would not be in the body in the first place if, through holistic practices and therapies, the body is able to heal and defend itself.

According to holistic health care, the human body is capable of healing itself and holistic treatment is based on this concept. It is believed that the body needs a little, all natural boost so it can heal itself, since everything it needs is right in the system. Western medicine, on the other hand, believes in killing the harmful organisms to which the body reacts during illness. The basic difference is that the holistic system promotes self-healing, while the Western system takes over and attempts to bring peace by force.

The two healing systems follow two completely different principles of healing. You will find that holistic health care takes the approach that illness is the result of an imbalance of the whole system. The balance is achieved through all natural methods of healing, such as meditation, acupuncture, physical exercise, therapeutic massage and so on. The Western method looks at disease as a part problem, manifested by external interferences that need to be removed so the symptoms will be cured. This is achieved by taking drugs, which are in fact, tiny amounts of chemicals.

Tibetan Goji can be an excellent addition to any holistic therapy regimen.

Holistic Health

Holistic health care is converting more and more people all over the world. This movement of revolutionary proportions is owed to the tireless, continuous, awareness generating efforts of environmentalists who have amply explained the harm chemicals can and do to our planet and our bodies. This invokes the worn out debate on which of the systems should be considered the better of the two, i.e. the Western style of healing or the alternative holistic treatment.

The western practice of medecine is the main way that treatment is practiced worldwide. What happens when you use this method of healing is that you attack the result of the malfunctioning of the body in an attempt to get quick relief. Western medicine considers the body a fortress to be protected against enemy invaders like viruses, bacteria and germs. Yet holistic health care principles say that all diseases are the direct result of your lifestyle, energy type and level, and beliefs. Bacteria, viruses and other invaders would not be in the body in the first place if, through holistic practices and therapies, the body is able to heal and defend itself.

It is a well accepted fact that the human body is designed to heal itself. Holistic health care is becoming increasingly popular because, regardless of whether or not you believe it, holistic therapies do balance the inner energy flow of the body to promote self-healing. This is achieved through all natural holistic therapies, such as meditation, restorative massages, acupuncture, physical exercise and naturopathy. On the other hand, Western medicine believes in attacking the symptoms and making them disappear with the help of medicines, which are actually different types of chemicals. The main difference here is that while the holistic approach encourages self-healing by taking into consideration the whole body as one system, its Western counterpart looks at the disease in compartments that are detached from the body as a whole.

Holistic health care and the Western systems follow two completely different (in fact opposite) premises. The holistic treatment looks at the body as one complete system where disease is the direct result of certain imbalances or malfunctioning of this whole system. Holistic healing is therefore induced by bringing back this perfect balance through physical exercises, all natural medicines, acupuncture, meditation, etc. Western medicine looks at disease as the result of an external invasion of harmful organisms, which need to be eradicated. This is achieved with medicines (chemicals) that attack these intruders; therefore, winning the battle means regaining your health.

Goji can be an excellent addition to any holistic therapy regimen.

Treat Colds Naturally - One Of The Best Benefits Of Aromatherapy

Aromatherapy is the practice of using essntial oils like Eucalyptus and Lavender to deal with many of life's illnesses without prescription drugs.

The practice of using aroma in curing different body conditions is well known all over the world for a long time.  These are the best aromatherapy benefits. In fact in France, the process is employed as a complement to the conventional medical practices, although they would merely make use of it because of the antiseptic properties of the essential oils. Furthermore, these oils are prescribed by a physician in order to deal with harmful organisms which may cause bacterial, viral, or fungal infections in the long run.

If you are thinking just when the use of "aroma" in aromatherapy has come onto the scene then, there were traditional health practices in some areas of the United States that made use of different scents to lessen illness symptoms naturally. In fact, this is recognized in the fact that a lot of people would make use of Vicks or Halls to address issues of clogged sinuses and throats. Furthermore, chemical compounds like menthol and eucalyptus are known to alleviate symptoms that are associated with colds.  These are some of the best aromatherapy uses. 

Surely, a lot of benefits were given by the use of aromatherapy in medical colds. No wonder, more and more scientists are conducting studies to further discover what these essential oils can do to our body to help cure illnesses.  Curing illnesses naturally without prescription drugs is probably the best aromatherapy use you can find. 

It is true, aromatherapy can help improve your mood and lower your stress levels along with helping with other ailments.  But if you are sick and cannot get better with overused antibiotics then aromatherapy oils can be a lifesaver.Check out aromatherapy oils and other products to treat many of life's problems.  You can buy wholesale aromatherapy products on eBay cheap.

If You Have An Overactive Bladder, Then, Learn To Deal With It ASAP

 

Do you suddenly feel the urge to “leak” involuntarily? Do you abhor the situation wherein you’re in the middle of the sea of humanity inside a subway train and all of a sudden, you have the urge to heed the call of Mother Nature in the most inopportune moments? Do you have thatsudden feeling and when you found your way to a lavatory, nothing comes out? For sure, this kind of situation can really make people go worrying especially those with overactive bladder. That’s right, that’s what they call overactive bladder. Other than the reason that you drink a lot of water everyday, if you have this kind of dilemma, the first thing that you need to do is to find an overactive bladder treatment.

So, who are the likely preys of overactive bladder? Some people say that people who are now in their over-the-hill age, around 50 or so, are the likely preys of overactive bladder. But, trusted specialists say otherwise. Overactive bladder is not a usual factor for this kind of health worry and it’s not either taking in too much amount of fluids like drinking water, juices or alcohol. So, any ideas for causes for an overactive bladder. If you have been under the knife lately, surgical procedure, you will be a likely victim of overactive bladder. Surgery can spoil the nerves in controlling the urinary tract that’s why can cause overactive bladder. synthetic drugs is also one of the offenders for overactive bladder. Medications for diseases like multiple sclerosis, stroke, arthritis, diabetes and even Parkinson’s disease. One of the causes is obesity.

On the other hand, the some of the overactive bladder treatments include Vesicare which target the nerves or muscles that control the bladder and will help restore control over urination. Another overactive bladder treatment is Keggel exercise which can fortify the pelvic muscles to improve and even prevent urinary incontinence. If you go for a natural overactive bladder cure, then, perhaps, you might want to read and know more about Flotrol.

Natural Cure For Asthma - Phytoplankton

Some analysts who have studied asthma and its symptoms have determined that marine phytoplankton may be sufficient enough to decrease asthma symptoms in children. Phytoplankton could be the next natural cure for asthma.

Adding this marine phytoplankton to food or drinks with a certain dosage daily can help to decrease asthma symptoms particularly with kids. It is shown in certain studies that marine phytoplankton cures certain pains in the body, and may also cure asthma in the certain patients.

Marine phytoplankton is considered the basis of life on earth, without it, nothing would be able to survive. It was considered the first food source on the planet, and has many uses for modern time. According to NASA, marine phytoplankton is responsible for producing up to 90% of the oxygen in which we breathe.

This marine phytoplankton may be responsible to cleanse the air passageways when consumed. Teaspoon consumption may be all you need to decrease asthma. This may be the first natural cure for asthma that may actually work. Scientists have had difficulty to manage and reproduce the marine phytoplankton to have as a natural cure.

A natural cure for asthma may have just come into human supply. Now, the marine phytoplankton can be distributed throughout the world, and is responsible for curing most of the users. Scientists say this was a remarkable study, and this may just be the first ever working natural cure for asthmatic persons.

Unfortunately, marine phytoplankton is relatively difficult to extract, thus it is still not very common on the market. However, as people realize the potential of marine phytoplankton as a natural cure for asthma, it will become more widely accepted and the prices should fall accordingly.

Discover more allergic asthma remedies at my asthma homeopathy site. Learn how to prevent and stop asthma attacks naturally without the need for constant asthma medication.

Ionic Air Purifier Technologies - Boon or Bane?

Introduction

Ionic air purifiers hold the promise of clean air, purified of all known harmful contaminants that threaten our health. Naked eyes cannot see these harmful contaminants. Invisible ions battling invisible contaminants appears to make perfect sense. Intuitively, the logic is compelling. Unfortunately, there is no simple solution as google throws up an avalanche of controversy within seconds. Even though I am tempted to quickly get an ionic air purifier to clean the air I breathe, it is clear that more time and effort is needed. Product safety must take precedence over effectiveness in choosing an ionic air purifier.

The recent China melamine saga that killed infants also serves as a reminder to us that in buying into any technology or any product, all claims by manufacturers and distributors must be screened to the fullest extent that our resources permit. This is even more critical when the key reactive agent is unseen to the human eye. Investigating ionic air purifier technologies falls within this ambit as the reactive agents are invisible ions.

This article is an overview of existing ionic air purifier technology in the marketplace. Trying to understand the science behind the technologies seems to be the logical place to begin searching for the ideal ionic air purifier. A dominant current trend appears to be the creation of an invisible but potent defence shield against airborne molecular contaminants. The prime threat being closely monitored by scientists all over the world is the avian flu virus.

Types of Ionic Air Purifier Technologies

Broadly speaking, air purification technologies can be deployed in either passive or active modes. Passive typically means that impure air is drawn into the air purifier for the reactive agents to work on before re-emerging as cleaned air into the environment. Conversely, in active mode, reactive agents are pumped into the impure air environment. Savvy marketeers often seek to cover all the bases by combining both passive and active modes in many ionic air purifiers.

In the global market today, ionic air purifier technologies include the following categories:

(A) Ion generator - positive and negative ions
(B) Ion generator - negative ions only
(C) Photocatalytic Oxidation (POC)
(D) Electrostatic filter
(E) Combos

Ion Generator - Positive and Negative Ions

This combination of positive and negative ions appears to show the most promise for the future of ionic air purifier technology. Pioneered by the Japanese corporate giant, Sharp Corporation, they are known as plasmacluster ions.

Sharp Corporation's marketing efforts focus on the ability of plasmacluster ions to surround and cling on to harmful airborne bacteria and viruses. When this happens, hydroxyl is produced. Known as nature's detergent, hydroxyl is a powerful reactive species that plucks out hydrogen molecules from the organic structure of these airborne particulates, thereby killing them. Harmless by-products, mainly water, are generated by this chemical reaction.

A differential ion generator is used in this technology, comprising a positive and a negative ion generator which can be powered in alternate cycles to control the type of ions generated.

Advocates of the positive and negative ions combination claim that a balance of both these ion types is to be found in places like waterfalls and pristine forests, i.e. this is the real state of the natural environment. Adherents of the negative ions technology expound the view that negative ions dominate these natural habitats and that positive ions are harmful. Thus far, I have not found any independent scientific studies to support the opposing claims of the two technologies.

Ion Generator - Negative Ions

The traditional ionic air purifier produces only negative ions. This method seems to dominate market share in the industry but is coming under serious threat from Sharp's plasmacluster positive and negative ions technology.

It is claimed that nearly all harmful airborne particulates like dust, smoke and bacteria etc have a positive charge. Negative ions from the air purifier attach themselves to these particulates until they get weighed down and fall to the ground. Regular vacuuming removes these impurities from our environment. Critics of negative ion technology charge that the weighed down particulates are not destroyed and the mere act of walking around the room kicks them back into the air that we breathe.

There appears to be several methods of producing negative ions. This has significance as the various methods result in different by-products, some of which are harmful. These methods include:

(1) Water method - this employs what is known as the waterfall or Lenard Effect. Onto a metal plate that is electrically-charged, water droplets are splashed. Large numbers of negative ions are produced as water droplets are split. No harmful by-products result from using the water method to produce ions.

(2) Electron radiation method - this is based on a single negative discharge electrode needle. Millions of negatively-charged electrons are produced when a high voltage pulse is applied to the electrode. This method does not result in ozone being produced. This is attributed to a "smaller" energy pulse being applied.

(3) Corona discharge method - this is based on a dual electrode model, a sharp metal electrode and a flat electrode. Between the two electrodes, a high voltage is applied. This causes the movement of electrons between the electrodes thereby ionising the air in between them. This method has been criticised for the production of harmful by-products like ozone and nitride oxide.

Photocatalytic Oxidation (POC)

This technology is commonly applied in a passive mode. It is also based on the powerful reactive agent hydroxyl which purifies impure air that is pulled through the air purifier.

Germicidal ultraviolet (UV) light is commonly shone on a catalyst (usually titanium oxide) to produce hydroxyl, oxygen and peroxide, all of which are potent oxidising agents that are very effective at destroying the organic structure of micro-organisms and gaseous volatile organic compounds.

It is claimed that the comprehensive defence that POC provides is its main strength. Proponents of this technology claim that POC inactivates ALL categories of indoor pollution, including:

(1) airborne particulates i.e. dust, pet dander, plant pollen, sea salts, tobacco smoke, industrial and car pollution, etc

(2) bioaerosols i.e. biological compounds that may be infectious (e.g. viruses and pathogenic bacteria) or non-infectious and non-contagious (e.g. non-pathogenic bacteria, molds, cell debris)

(3) volatile organic compounds (VOCs) i.e. gaseous odours and chemicals - toluene, chloroform, hexane, ethanol, formaldehyde, ethylene etc, all common emissions from everyday products of our modern home.

Critics of POC zoom in on the power effects of hydroxyl, claiming that they cannot differentiate between the organic structures that make up molecular contaminants and our lung tissue, eye cornea or nose membranes.

Electrostatic Filter

This technology appears to have originated in heavy industries which produced abundant pollutants. The typical arrangement in an electrostatic filter ionic air purifier comprises a porous dielectric material sandwiched between two electrodes. The dielectric material impedes electrical conductivity whilst the electrodes efficiently conduct electricity.

Impure air is sucked into the electrostatic purifier and passed over the dielectric material which acts like a sieve. Electrostatic electricity between the electrodes causes airborne particulates i.e.smoke contaminants, dust, etc, to adhere to the dielectric surface. From the other end of the purifier, purified air emerges.

Frequently, an ion source is planted just before the electrostatic filter to electrically charge the airborne particulates. These impurities, so charged, stick more effectively to the dielectric material.

Critics of this technology point to the production of harmful ozone in the ionisation process.

Combo Ionic Air Purifiers

To cater to the various adherents and critics of the diverse technologies, combos incorporate all or some of the above types of technologies. Combos may include:

(1) adsorptive materials such as activated carbon or oxygenated charcoal (known for its extremely porous large surface area) are added to POC technology to enhance the removal of VOCs;

(2) oxidizing catalysts like titanium oxide are coated on various components of all types of air purifiers to enhance VOC elimination;

(3) reducing catalysts such as manganese dioxide are coated near the exit outlets of many air purifiers to reduce reactive species like ozone and nitric oxide which may be harmful;

(4) generating ions by differing methods such as using microwave, UV light, radio frequency waves, and direct current;

(5) tweaking the specifications of any ionic air purifier technology so as to attain the well-known HEPA status without actually using HEPA filters.

Obviously, the process of selecting the most efficient and effective ionic air purifier involves analysing a deluge of information. And I have not even touched on the safety aspects of each technology. I will also be studying in greater depth the claims of each technology. So before you put your money down for any air purifier in your homes, offices, schools, etc, check back here for updates as I continue my quest for the ideal ionic air purifier.

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Bowtrol Review – Best Natural Colon Cleansing Supplement

Our colon is the main holder of our body wastes. Anything that we eat then becomes waste goes to our colon. The large intestine also known as our colon contains the waste food and is also responsible for proper waste disposal in our body. Our colon can affect our body in various ways; it can affect our breath and our energy levels.

Accumulating a lot of body waste and not disposing it will cause various diseases and may even lead cancer and eventually, death. Proper disposal will really help you maintain your health.

There are various medicines that help your colon properly dispose of your body wastes, just like Bowtrol. Bowtrol is a herbal colon cleanser that is used to clean your colon; medicines like these can be called laxatives. Bowtrol is made up of all natural ingredients that are not harmful in the body unless you use it improperly.

Since Bowtrol is made from 100% natural ingredients, it has minimal side effects unlike other colon cleansing medications that can cause stomach cramps.

Bowtrol has been ranked as one of the best colon cleaners since it can treat problems like constipation and bloating. Bowtrol has been around the market for years. Proper colon care and waste disposal is necessary to keep your body clean and avoid complications.

Some of the ingredients included in Bowtrol Colon Cleanse include Cascara Sagrada, Bentonite Clay, Turkey Rhubarb, Slippery Elm, Flax seeds, Wormseed, Olive leaf extract, garlic extract and peppermint.

Some of these natural ingredients have been used for centuries to cure constipation and relieve bowel movement.

Although Bowtrol may work very well for you, it may not work well to others so consulting your doctor may help really well in making decisions whether Bowtrol is the right one for you or not.

If you are looking for the best natural colon cleansing product, i highly recommend Bowtrol Colon Cleanse. Click here to read my bowtrol review.